Crabe 100% Morceaux vs Scampi
Overall, Crabe 100% Morceaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crabe 100% Morceaux | Scampi |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 71 kcal | 207 kcal |
| Fat | 0.6 g | 7.7 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 1 g | 0.2 g |
| Salt | 1.6 g | 1 g |
| Fiber | 0 g | 3 g |
| Protein | 15 g | 10 g |
| Additives | 1 | 4 |
| Allergens | Crustaceans | Crustaceans, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crabe 100% Morceaux has 66% fewer calories (71 kcal vs 207 kcal).
- Crabe 100% Morceaux has 92% less fat (0.6 g vs 7.7 g).
- Crabe 100% Morceaux has 67% less saturated fat (0.2 g vs 0.6 g).
- Scampi has 80% less sugar (0.2 g vs 1 g).
- Scampi has 40% less salt (1 g vs 1.6 g).
- Scampi has 100% more fiber (3 g vs 0 g).
- Crabe 100% Morceaux has 33% more protein (15 g vs 10 g).
- Only Scampi lists: Gluten.
Ingredients
Crabe 100% Morceaux
crab (crustacean), water, sugar, salt, natural flavour, citric acid, sodium disulphite
Scampi
Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast, Dextrose, Salt), Scampi (Crustaceans) (33%), Batter (Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Salt, Colour: E160c), Water, Rapeseed Oil, Stabilisers (E339, E451, E452)
FAQ
Which is healthier: Crabe 100% Morceaux or Scampi?
Overall, Crabe 100% Morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crabe 100% Morceaux has fewer calories: 71 kcal versus 207 kcal per 100 g.
Which has less sugar?
Scampi has less sugar: 0.2 g versus 1 g per 100 g.