Crabe 100% Morceaux vs Jumbo king prawns
Overall, Jumbo king prawns has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crabe 100% Morceaux | Jumbo king prawns |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 71 kcal | 68 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 1.6 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 17.1 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jumbo king prawns has no fat, while Crabe 100% Morceaux has 0.6 g.
- Jumbo king prawns has no sugar, while Crabe 100% Morceaux has 1 g.
- Jumbo king prawns has 41% less salt (1 g vs 1.6 g).
- Jumbo king prawns has 12% more protein (17.1 g vs 15 g).
- Jumbo king prawns has the better Nutri-Score.
Ingredients
Crabe 100% Morceaux
crab (crustacean), water, sugar, salt, natural flavour, citric acid, sodium disulphite
Jumbo king prawns
KING PRAWN (Penaeus vannamei) (CRUSTACEAN) (98%), Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove shell, some small fragments may remain. NUTRITION This pack contains 2 servings Typical values per 100g: Energy 281kJ/
FAQ
Which is healthier: Crabe 100% Morceaux or Jumbo king prawns?
Overall, Jumbo king prawns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jumbo king prawns has fewer calories: 68 kcal versus 71 kcal per 100 g.
Which has less sugar?
Jumbo king prawns has less sugar: 0 g versus 1 g per 100 g.