Breaded Wholetail Scampi vs Crabe 100% Morceaux
Overall, Crabe 100% Morceaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Breaded Wholetail Scampi | Crabe 100% Morceaux |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 71 kcal |
| Fat | 9.6 g | 0.6 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 0.4 g | 1 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 9.2 g | 15 g |
| Additives | 1 | 1 |
| Allergens | Crustaceans, Gluten | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crabe 100% Morceaux has 68% fewer calories (71 kcal vs 221 kcal).
- Crabe 100% Morceaux has 94% less fat (0.6 g vs 9.6 g).
- Crabe 100% Morceaux has 67% less saturated fat (0.2 g vs 0.6 g).
- Breaded Wholetail Scampi has 60% less sugar (0.4 g vs 1 g).
- Breaded Wholetail Scampi has 52% less salt (0.8 g vs 1.6 g).
- Crabe 100% Morceaux has 39% more protein (15 g vs 9.2 g).
- Only Breaded Wholetail Scampi lists: Gluten.
Ingredients
Breaded Wholetail Scampi
Scampi (Crustaceans), Wheat Flour (Wheat Flour, Calcium onate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast, stabiliser: Triphosphates.
Crabe 100% Morceaux
crab (crustacean), water, sugar, salt, natural flavour, citric acid, sodium disulphite
FAQ
Which is healthier: Breaded Wholetail Scampi or Crabe 100% Morceaux?
Overall, Crabe 100% Morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crabe 100% Morceaux has fewer calories: 71 kcal versus 221 kcal per 100 g.
Which has less sugar?
Breaded Wholetail Scampi has less sugar: 0.4 g versus 1 g per 100 g.