Sausage & gravy hearty potatoes, scrambled eggs, crumbled sausage and country-style gravy in a creamy cheddar cheese sauce breakfast bowl, sausage & gravy

in Meals Barcode 0036800420496
Average nutritional quality
Ultra-processed food

Sausage & gravy hearty potatoes, scrambled eggs, crumbled sausage and country-style gravy in a creamy cheddar cheese sauce breakfast bowl, sausage & gravy provides 157 kcal per 100 g, with 1.5 g of sugars and 5.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 311 kcal 178 −12%
Total fat 9.1 g 18 g 23% 7.9 +15%
Saturated fat 3.5 g 7 g 35% 2.8 +27%
Carbohydrates 12.1 g 24 g 9% 17.8 −32%
Total sugars 1.5 g 3 g 3.1 −50%
Dietary fiber 1 g 2 g 7% 2 −50%
Protein 5.6 g 11 g 22% 8.7 −36%
Salt 0.7 g 1.4 g 1.2 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 49%
Sugars lower 42%
Salt lower 27%
Saturated fat higher 26%
Protein top 64%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes: (potatoes, sodium acid pyrophosphate [aid to retain natural color], dextrose). egg: whole eggs, non fat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor [maltodextrin, natural butter flavor (butter, sweet buttermilk, natural flavor), annatto and turmeric (added for color)], pepper. gravy: water, cream, modified food starch, unsalted butter (cream, natural flavor), whey powder, salt, soybean oil, black pepper, yeast extract, xanthan gum. sausage: pork, contains 2% or less of: salt, water, dextrose, flavorings, sodium phosphates, caramel color. cheese sauce: water, cheddar cheese (milk, salt, cheese cultures, enzymes), modified food starch, soybean oil, whey powder, salt, buttermilk, non fat dry milk, lactic acid, annatto, xanthan gum, hydrolyzed guar gum, disodium phosphate, sodium phosphate, natural flavor, oleoresin turmeric.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkSoybeans

Additives 9

Moderate overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (198 g)
Sold in
United States
Barcode
0036800420496

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sausage & gravy hearty potatoes, scrambled eggs, crumbled sausage and country-style gravy in a creamy cheddar cheese sauce breakfast bowl, sausage & gravy?

Sausage & gravy hearty potatoes, scrambled eggs, crumbled sausage and country-style gravy in a creamy cheddar cheese sauce breakfast bowl, sausage & gravy contains 157 kcal per 100 g and about 311 kcal per serving (1 bowl (198 g)).

How much sugar is in Sausage & gravy hearty potatoes, scrambled eggs, crumbled sausage and country-style gravy in a creamy cheddar cheese sauce breakfast bowl, sausage & gravy?

Sausage & gravy hearty potatoes, scrambled eggs, crumbled sausage and country-style gravy in a creamy cheddar cheese sauce breakfast bowl, sausage & gravy has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sausage & gravy hearty potatoes, scrambled eggs, crumbled sausage and country-style gravy in a creamy cheddar cheese sauce breakfast bowl, sausage & gravy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sausage & gravy hearty potatoes, scrambled eggs, crumbled sausage and country-style gravy in a creamy cheddar cheese sauce breakfast bowl, sausage & gravy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sausage & gravy hearty potatoes, scrambled eggs, crumbled sausage and country-style gravy in a creamy cheddar cheese sauce breakfast bowl, sausage & gravy contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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