Sauce Bechamel

by Delhaize in Béchamel sauces Barcode 5400113763086
Average nutritional quality
Green-Score
b
Environmental impact estimate

Sauce Bechamel by Delhaize provides 72 kcal per 100 ml, with 0.7 g of sugars and 0.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Béchamel sauces category.

Nutrient levels per 100 ml

Fat
5.8 g · Moderate
Saturated fat
3.4 g · High
Sugars
0.7 g · Low
Salt
0.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 55 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 72 kcal 40 kcal 142 −49%
Total fat 5.8 g 3.2 g 4% 8.3 −30%
Saturated fat 3.4 g 1.9 g 10% 5.6 −39%
Carbohydrates 4 g 2.2 g 1% 13 −69%
Total sugars 0.7 g 0.4 g 4.2 −83%
Protein 0.8 g 0.4 g 1% 3.8 −79%
Salt 0.8 g 0.4 g 1.4 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Béchamel sauces products on Foodmetria.

Compared with other béchamel sauces

Calories lower 2%
Sugars lower 4%
Salt higher 31%
Saturated fat lower 32%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
55 ml
Sold in
Belgium
Barcode
5400113763086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauce Bechamel?

Sauce Bechamel contains 72 kcal per 100 ml and about 40 kcal per serving (55 ml).

How much sugar is in Sauce Bechamel?

Sauce Bechamel has 0.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Sauce Bechamel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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