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Sauce Béchamel
Sauce Béchamel by Nestlé provides 182 kcal per 100 g, with 1.3 g of sugars and 1.4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Béchamel sauces category and comes in a 250g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 142 +28% |
| Total fat | 17.4 g | 8.3 +109% |
| Saturated fat | 1.8 g | 5.6 −68% |
| Carbohydrates | 4.9 g | 13 −62% |
| Total sugars | 1.3 g | 4.2 −69% |
| Added sugars | 1.1 g | 0.4 +181% |
| Dietary fiber | 0.2 g | 0.8 −76% |
| Protein | 1.4 g | 3.8 −63% |
| Salt | 0.9 g | 1.4 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Béchamel sauces products on Foodmetria.
Compared with other béchamel sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Sonnenblumenöl, modifizierte Stärke, WEIZENMEHL MAGERMILCHPULVER, 1,2% EIGELB, Zwiebeln, Muskatnuss, Jodsalz (Salz, Kaliumjodat), Aromen, Zucker, Hefeextrakt, Verdickungsmittel Xanthan. Kann SELLERIE, SENF und SOJA enthalten.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Labels & certifications
- FSCFSC MixGreen DotNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 40056296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauce Béchamel?
Sauce Béchamel contains 182 kcal per 100 g.
How much sugar is in Sauce Béchamel?
Sauce Béchamel has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sauce Béchamel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauce Béchamel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sauce Béchamel contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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