Sauce béchamel

by Netto 280 g in Béchamel sauces Barcode 3700193039425
Good nutritional quality
Green-Score
b
Environmental impact estimate

Sauce béchamel by Netto provides 98 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Béchamel sauces category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 142 −31%
Total fat 0.7 g 8.3 −92%
Saturated fat 0.3 g 5.6 −95%
Carbohydrates 0 g 13 −100%
Total sugars 0 g 4.2 −100%
Dietary fiber 0 g 0.8 −100%
Protein 23 g 3.8 +509%
Salt 1.5 g 1.4 +11%

Category average across 122 Béchamel sauces products on Foodmetria.

Compared with other béchamel sauces

Calories lower 20%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 1%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Sold in
France
Barcode
3700193039425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauce béchamel?

Sauce béchamel contains 98 kcal per 100 g.

How much sugar is in Sauce béchamel?

Sauce béchamel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauce béchamel healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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