View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sardynki w oleju roślinnym
Sardynki w oleju roślinnym by Master Fish provides 206 kcal per 100 g, with 0 g of sugars and 23.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 125g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 258 kcal | 244 −16% | |
| Total fat | 12.6 g | 15.8 g | 20% | 17.3 −27% |
| Saturated fat | 3.1 g | 3.9 g | 20% | 3.8 −18% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 23.2 g | 29 g | 58% | 21.5 +8% |
| Salt | 1 g | 1.2 g | 1.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardynka (Sardina pilchardus), olej słonecznikowy, sól
- Allergens
- Fish
Product details
- Quantity
- 125g
- Serving size
- 125g
- Sold in
- Poland
- Barcode
- 5906734846295
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sardynki w oleju roślinnym?
Sardynki w oleju roślinnym contains 206 kcal per 100 g and about 258 kcal per serving (125g).
How much sugar is in Sardynki w oleju roślinnym?
Sardynki w oleju roślinnym has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardynki w oleju roślinnym healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardynki w oleju roślinnym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardynki w oleju roślinnym contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a More sardines in olive oil
View all →
c NOVA 3
b NOVA 3
b NOVA 3
c NOVA 3
d NOVA 3
c NOVA 3