Sardinhas Portuguesas em azeite

by Bon Appetit 120 g (84 g égoutté) in Sardines in olive oil Barcode 5601159207811

Sardines portugaises à l'huile d'olive

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardinhas Portuguesas em azeite by Bon Appetit provides 228 kcal per 100 g, with 0 g of sugars and 20.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 120 g (84 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 244 −7%
Total fat 16.3 g 17.3 −6%
Saturated fat 4.5 g 3.8 +20%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 20.4 g 21.5 −5%
Salt 0.9 g 1.1 −18%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 48%
Sugars lower 1%
Salt lower 43%
Saturated fat higher 24%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_, huile d'olive, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g (84 g égoutté)
Labels & certifications
Green Dot
Sold in
France
Barcode
5601159207811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinhas Portuguesas em azeite?

Sardinhas Portuguesas em azeite contains 228 kcal per 100 g.

How much sugar is in Sardinhas Portuguesas em azeite?

Sardinhas Portuguesas em azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas Portuguesas em azeite healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinhas Portuguesas em azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinhas Portuguesas em azeite contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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