Sardines in organic extra virgin olive oil by Prozis

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Sardines in organic extra virgin olive oil

by Prozis 120 g in Sardines in olive oil Barcode 5600961110111
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardines in organic extra virgin olive oil by Prozis provides 319 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
4.7 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 319 kcal 244 +31%
Total fat 27 g 17.3 +56%
Saturated fat 4.7 g 3.8 +25%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Protein 19 g 21.5 −12%
Salt 0.9 g 1.1 −18%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 13%
Sugars lower 1%
Salt lower 43%
Saturated fat higher 22%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
No GMOsNo preservativesSource of proteins100% naturalHigh proteins
Sold in
Portugal
Barcode
5600961110111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in organic extra virgin olive oil?

Sardines in organic extra virgin olive oil contains 319 kcal per 100 g.

How much sugar is in Sardines in organic extra virgin olive oil?

Sardines in organic extra virgin olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in organic extra virgin olive oil healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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