Sardines in Oil by Great Value

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Sardines in Oil

by Great Value in Sardines in oil Barcode 0078742236995
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardines in Oil by Great Value provides 150 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in oil category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can drained (74 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 111 kcal 233 −36%
Total fat 9 g 6.7 g 9% 16.1 −44%
Saturated fat 3 g 2.2 g 11% 3.4 −12%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 17 g 12.6 g 25% 21.3 −20%
Salt 0.9 g 0.7 g 1.1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 5%
Sugars lower 1%
Salt lower 42%
Saturated fat lower 41%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines, soybean oil, water, salt, smoke flavor

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Product details

Serving size
1 can drained (74 g)
Sold in
United States
Barcode
0078742236995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in Oil?

Sardines in Oil contains 150 kcal per 100 g and about 111 kcal per serving (1 can drained (74 g)).

How much sugar is in Sardines in Oil?

Sardines in Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in Oil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in Oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in Oil contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Oil by Nutri-Score Highest-Protein Sardines In Oil Least Processed Sardines In Oil Lowest-Calorie Sardines In Oil Best Low-Sugar Sardines In Oil

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