Sardines In Extra Virgin Olive Oil

by Vilgain 90 g in Sardines in olive oil Barcode 8594199375220
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardines In Extra Virgin Olive Oil by Vilgain provides 309 kcal per 100 g, with 0.2 g of sugars and 18 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
5 g · Moderate
Sugars
0.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 278 kcal 244 +27%
Total fat 26 g 23.4 g 30% 17.3 +50%
Saturated fat 5 g 4.5 g 23% 3.8 +33%
Carbohydrates 0.3 g 0.3 g 0% 0.6 −49%
Total sugars 0.2 g 0.2 g 0.3 −34%
Protein 18 g 16.2 g 32% 21.5 −16%
Salt 1 g 0.9 g 1.1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 15%
Sugars higher 22%
Salt higher 48%
Saturated fat higher 17%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90 g
Serving size
1 portion (90 g)
Sold in
Romania
Barcode
8594199375220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines In Extra Virgin Olive Oil?

Sardines In Extra Virgin Olive Oil contains 309 kcal per 100 g and about 278 kcal per serving (1 portion (90 g)).

How much sugar is in Sardines In Extra Virgin Olive Oil?

Sardines In Extra Virgin Olive Oil has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines In Extra Virgin Olive Oil healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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