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Sardines in Extra Virgin Olive Oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 3

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Sardines in Extra Virgin Olive Oil

4.4 oz (125g) in Sardines in olive oil Barcode 0852955007487
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines in Extra Virgin Olive Oil provides 193 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 4.4 oz (125g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can drained (88g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 170 kcal 244 −21%
Total fat 12.5 g 11 g 14% 17.3 −28%
Saturated fat 2.8 g 2.5 g 13% 3.8 −25%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 22 g 44% 21.5 +16%
Salt 0.7 g 0.7 g 1.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 10%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 20%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, extra virgin olive oil, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
4.4 oz (125g)
Serving size
1 can drained (88g)
Labels & certifications
KosherNo GMOsNon GMO projectOrthodox Union Kosher
Sold in
United States
Barcode
0852955007487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in Extra Virgin Olive Oil?

Sardines in Extra Virgin Olive Oil contains 193 kcal per 100 g and about 170 kcal per serving (1 can drained (88g)).

How much sugar is in Sardines in Extra Virgin Olive Oil?

Sardines in Extra Virgin Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in Extra Virgin Olive Oil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in Extra Virgin Olive Oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in Extra Virgin Olive Oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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