Sardines entières

by Pelican 1 kg in Frozen fishes Barcode 7613269302155

Sardines entières congelées

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Sardines entières by Pelican provides 198 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category and comes in a 1 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 198 kcal 118 +68%
Total fat 14 g 14 g 18% 4.3 +224%
Saturated fat 5 g 5 g 25% 0.9 +440%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 18 g 18 g 36% 15.1 +19%
Salt 0.2 g 0.2 g 1 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 12%
Sugars lower 1%
Salt lower 15%
Saturated fat higher 2%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines *, eau comme glaçage protecteur. *sardines (Sardina pilchardus), pêchées dans l'Atlantique Nord-Est avec filets tournants et filets soulevés.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
1 kg
Serving size
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
7613269302155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines entières?

Sardines entières contains 198 kcal per 100 g and about 198 kcal per serving (100 g).

How much sugar is in Sardines entières?

Sardines entières has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines entières healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines entières vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines entières contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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