Sardines de bolinche

by La pointe de penmarc h 100 g in Sardines in olive oil Barcode 3660902221100

Sardines à l'huile d'olive

Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines de bolinche by La pointe de penmarc h provides 208 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 244 −15%
Total fat 13 g 17.3 −25%
Saturated fat 3.3 g 3.8 −12%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 22 g 21.5
Salt 1 g 1.1 −8%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 27%
Sugars lower 1%
Salt higher 47%
Saturated fat lower 35%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de sardines (80%), huile d'olive vierge extra, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3660902221100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines de bolinche?

Sardines de bolinche contains 208 kcal per 100 g.

How much sugar is in Sardines de bolinche?

Sardines de bolinche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines de bolinche healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines de bolinche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines de bolinche contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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