Nutrition report ready

Sardines Au Naturel à l'Eau Minerale Corse Zilia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Regina Di Mare product.

Nutri-Score B

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Sardines Au Naturel à l'Eau Minerale Corse Zilia

by Regina Di Mare 115g in Sardines in olive oil Barcode 3251870003173
Good nutritional quality

Sardines Au Naturel à l'Eau Minerale Corse Zilia by Regina Di Mare provides 197 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in olive oil category and comes in a 115g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 244 −19%
Total fat 12 g 17.3 −31%
Saturated fat 3.9 g 3.8
Carbohydrates 1.5 g 0.6 +154%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Protein 21 g 21.5
Salt 0.9 g 1.1 −19%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 12%
Sugars lower 1%
Salt lower 41%
Saturated fat higher 41%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines 70 %(Sardina pilchardus), eau minérale Zilia, sel. Zone de pêche: voir le marquage jet d'encre. Valeurs énergétiques &

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115g
Labels & certifications
Triman
Sold in
France
Barcode
3251870003173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines Au Naturel à l'Eau Minerale Corse Zilia?

Sardines Au Naturel à l'Eau Minerale Corse Zilia contains 197 kcal per 100 g.

How much sugar is in Sardines Au Naturel à l'Eau Minerale Corse Zilia?

Sardines Au Naturel à l'Eau Minerale Corse Zilia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines Au Naturel à l'Eau Minerale Corse Zilia healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines Au Naturel à l'Eau Minerale Corse Zilia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines Au Naturel à l'Eau Minerale Corse Zilia contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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