Sardines à l'oignonade à l'huile d'olive vierge extra

by Les Mouettes d'Arvor 115 g (égoutté : 87 g) in Sardines in olive oil Barcode 3365622027062
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'oignonade à l'huile d'olive vierge extra by Les Mouettes d'Arvor provides 272 kcal per 100 g, with 0.4 g of sugars and 18 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 115 g (égoutté : 87 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
4.3 g · Moderate
Sugars
0.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 244 +11%
Total fat 22 g 17.3 +27%
Saturated fat 4.3 g 3.8 +14%
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0.4 g 0.3 +32%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.6 g 0.1 +367%
Protein 18 g 21.5 −16%
Salt 1.5 g 1.1 +33%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 24%
Sugars higher 19%
Salt higher 8%
Saturated fat higher 27%
Protein top 90%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines 75%, huile d'olive vierge extra 14%, oignon 5%, citron, clou de girofle, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115 g (égoutté : 87 g)
Labels & certifications
Omega-3Green DotHigh in Omega 3Produced in Brittany
Sold in
France
Barcode
3365622027062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'oignonade à l'huile d'olive vierge extra?

Sardines à l'oignonade à l'huile d'olive vierge extra contains 272 kcal per 100 g.

How much sugar is in Sardines à l'oignonade à l'huile d'olive vierge extra?

Sardines à l'oignonade à l'huile d'olive vierge extra has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'oignonade à l'huile d'olive vierge extra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'oignonade à l'huile d'olive vierge extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'oignonade à l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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