Sardines à l'huile végétale

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardines à l'huile végétale

120 g in Sardines in oil Barcode 5600395030214
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardines à l'huile végétale provides 257 kcal per 100 g, with 0 g of sugars and 22.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in oil category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 233 +10%
Total fat 18.6 g 16.1 +15%
Saturated fat 3.1 g 3.4 −9%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Protein 22.4 g 21.3 +5%
Salt 1.2 g 1.1 +13%

Category average across 399 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 27%
Sugars lower 1%
Salt higher 20%
Saturated fat lower 48%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Sold in
Switzerland
Barcode
5600395030214

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines à l'huile végétale?

Sardines à l'huile végétale contains 257 kcal per 100 g.

How much sugar is in Sardines à l'huile végétale?

Sardines à l'huile végétale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile végétale healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines à l'huile végétale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sardines In Oil by Nutri-Score Highest-Protein Sardines In Oil Least Processed Sardines In Oil Lowest-Calorie Sardines In Oil Best Low-Sugar Sardines In Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardine in olive oil a
Sardine in olive oil
Fish Market · 110 g
161 kcal
7.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 23 g protein
Nutri-Score A vs D−45% saturated fatno salt
Sepia Filletes Of Mackerel In Oil a NOVA 3
Sepia Filletes Of Mackerel In Oil
SEPIA · 125 g
203 kcal
7.7 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 33.4 g protein
Nutri-Score A vs D−48% saturated fat−40% salt
Wild Sardines in Olive Oil a NOVA 3
Wild Sardines in Olive Oil
Brunswick · 106 g
180 kcal
8.3 Fat g
0 Sugar g
0.4 Salt g
per 100 g
Nutri-Score A vs D−42% saturated fat−71% salt
Sardine în ulei a NOVA 3
Sardine în ulei
SC PROFI ROM · 125 g
153 kcal
5.3 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 25.6 g protein
Nutri-Score A vs D−58% saturated fat−51% salt

More sardines in oil

View all →
Sardines b NOVA 3
Sardines
Connétable · 115 g
234 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Sardine à l’huile végétale NOVA 3
Sardine à l’huile végétale
Marsa · 125g
239 kcal
14.1 Fat g
— Sugar
— Salt
per 100 g · 26.8 g protein
1 allergen
Sardines généreuses au piment b NOVA 4
Sardines généreuses au piment
Connétable · 140 g
195 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l'huile de soja aux légumes, piment et épices a NOVA 3
Sardines à l'huile de soja aux légumes, piment et épices
Tagine · 125ml, 90g
209 kcal
11.3 Fat g
0.4 Sugar g
0.8 Salt g
per 100 ml · 26.3 g protein
Palm oil free 2 allergens
Sepia Filletes Of Mackerel In Oil a NOVA 3
Sepia Filletes Of Mackerel In Oil
SEPIA · 125 g
203 kcal
7.7 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 33.4 g protein
1 allergen
Sardines marinade sans huile citron bio a NOVA 4
Sardines marinade sans huile citron bio
Connétable · 135 g (95 égoutté)
172 kcal
8.7 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen