Sardines à l'huile d'olive vierge extra

by Les Mouettes d'Arvor 138 g (3 x 46 g) in Sardines in olive oil Barcode 3365622023156

Sardines à l'huile d'olive vierge extra

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive vierge extra by Les Mouettes d'Arvor provides 361 kcal per 100 g, with 0.5 g of sugars and 18.7 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 138 g (3 x 46 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
4.9 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 46 g - 1 Conserve

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 166 kcal 244 +48%
Total fat 31.6 g 14.5 g 19% 17.3 +82%
Saturated fat 4.9 g 2.3 g 12% 3.8 +30%
Carbohydrates 0.5 g 0.2 g 0% 0.6 −15%
Total sugars 0.5 g 0.2 g 0.3 +65%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 18.7 g 8.6 g 17% 21.5 −13%
Salt 1 g 0.5 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 4%
Sugars higher 18%
Salt higher 47%
Saturated fat higher 21%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines 75%, huile d'olive vierge extra 25%, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
138 g (3 x 46 g)
Serving size
46 g - 1 Conserve
Labels & certifications
Omega-3Green DotHigh in Omega 3Produced in Brittany
Sold in
France
Barcode
3365622023156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive vierge extra?

Sardines à l'huile d'olive vierge extra contains 361 kcal per 100 g and about 166 kcal per serving (46 g - 1 Conserve).

How much sugar is in Sardines à l'huile d'olive vierge extra?

Sardines à l'huile d'olive vierge extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive vierge extra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive vierge extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive vierge extra contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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