Sardines à l'huile d'olive extra vierge

by Ocean Wind 125 g in Sardines in olive oil Barcode 6111255060634
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive extra vierge by Ocean Wind provides 203 kcal per 100 g, with 0.1 g of sugars and 24.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 91 kcal 244 −17%
Total fat 11.5 g 5.2 g 7% 17.3 −34%
Saturated fat 2.3 g 1 g 5% 3.8 −39%
Carbohydrates 0.1 g 0 g 0% 0.6 −83%
Total sugars 0.1 g 0 g 0.3 −67%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 24.9 g 11.2 g 22% 21.5 +16%
Salt 0.9 g 0.4 g 1.1 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 19%
Sugars higher 28%
Salt lower 50%
Saturated fat lower 9%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (_poisson_) Sardina pilchardus, pêchées en FAO 34 (Atlantique Centre-Est) à la senne, huile d'olive extra vierge, sel.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Serving size
45 g
Labels & certifications
fishing methodSeine fishing
Sold in
France
Barcode
6111255060634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive extra vierge?

Sardines à l'huile d'olive extra vierge contains 203 kcal per 100 g and about 91 kcal per serving (45 g).

How much sugar is in Sardines à l'huile d'olive extra vierge?

Sardines à l'huile d'olive extra vierge has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive extra vierge healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive extra vierge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive extra vierge contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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