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Sardines à l'huile d'olive extra vierge
Sardines à l'huile d'olive extra vierge by Ocean Wind provides 203 kcal per 100 g, with 0.1 g of sugars and 24.9 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 125 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 203 kcal | 91 kcal | 244 −17% | |
| Total fat | 11.5 g | 5.2 g | 7% | 17.3 −34% |
| Saturated fat | 2.3 g | 1 g | 5% | 3.8 −39% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.6 −83% |
| Total sugars | 0.1 g | 0 g | 0.3 −67% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 24.9 g | 11.2 g | 22% | 21.5 +16% |
| Salt | 0.9 g | 0.4 g | 1.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (_poisson_) Sardina pilchardus, pêchées en FAO 34 (Atlantique Centre-Est) à la senne, huile d'olive extra vierge, sel.
- Allergens
- Fish
Product details
- Quantity
- 125 g
- Serving size
- 45 g
- Labels & certifications
- fishing methodSeine fishing
- Sold in
- France
- Barcode
- 6111255060634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines à l'huile d'olive extra vierge?
Sardines à l'huile d'olive extra vierge contains 203 kcal per 100 g and about 91 kcal per serving (45 g).
How much sugar is in Sardines à l'huile d'olive extra vierge?
Sardines à l'huile d'olive extra vierge has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines à l'huile d'olive extra vierge healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines à l'huile d'olive extra vierge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines à l'huile d'olive extra vierge contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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