Sardines à l'huile d'olive et citron bio by Jean De Luz

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardines à l'huile d'olive et citron bio

by Jean De Luz 270g in Sardines in olive oil Barcode 3760164640135
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Sardines à l'huile d'olive et citron bio by Jean De Luz provides 212 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in olive oil category and comes in a 270g pack.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 244 −13%
Total fat 14.4 g 17.3 −17%
Saturated fat 3.9 g 3.8
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0.5 g 0.3 +65%
Dietary fiber 0 g 0.1 −100%
Protein 20 g 21.5 −7%
Salt 1.2 g 1.1 +10%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 31%
Sugars higher 18%
Salt higher 22%
Saturated fat higher 41%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
270g
Labels & certifications
OrganicEU OrganicFR-BIO-10
Sold in
France
Barcode
3760164640135

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines à l'huile d'olive et citron bio?

Sardines à l'huile d'olive et citron bio contains 212 kcal per 100 g.

How much sugar is in Sardines à l'huile d'olive et citron bio?

Sardines à l'huile d'olive et citron bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive et citron bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines à l'huile d'olive et citron bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardines huile d’olive vierge extra bio -50% sel a NOVA 3
Sardines huile d’olive vierge extra bio -50% sel
Phare d’Eckmühl · 115 g ( 87 g égoutté)
204 kcal
12 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 24 g protein
Nutri-Score A vs C−26% saturated fat−75% salt
Skinless & Boneless Sardines in Olive Oil a NOVA 3
Skinless & Boneless Sardines in Olive Oil
Sainsbury's
222 kcal
13.2 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 25.5 g protein
Nutri-Score A vs C−38% saturated fat−57% salt
Sardines a
Sardines
minerva · 120 g
204 kcal
12 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Nutri-Score A vs C−46% saturated fat−47% salt
Product 8429583012644 a NOVA 3
Product 8429583012644
Ribeira · 120 g
209 kcal
12 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Nutri-Score A vs C−46% saturated fat−47% salt

More sardines in olive oil

View all →
Sardines Huile d'Olive Vierge Extra c NOVA 3
Sardines Huile d'Olive Vierge Extra
Parmentier · 135 g (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l’huile d’olive b NOVA 3
Sardines à l’huile d’olive
Connétable · 135 g (102g poisson)
223 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Sardines sans aretes huile d\'olive b NOVA 3
Sardines sans aretes huile d\'olive
Connétable · 140 g (égoutté : 98 g)
208 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Filet de sardine c NOVA 3
Filet de sardine
SAUPIQUET · 70 g
307 kcal
16 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Sardines huile d olive vierge d NOVA 3
Sardines huile d olive vierge
Parmentier · 135 g x 2 (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines | In Extra Virgin Olive Oil c NOVA 3
Sardines | In Extra Virgin Olive Oil
NIXE · 125 g
230 kcal
15.6 Fat g
0.1 Sugar g
1.2 Salt g
per 100 g · 20.6 g protein
Palm oil free 1 allergen

More from Jean De Luz

View all →
Ventrèche de thon d
Ventrèche de thon
Jean De Luz · 270 g
255 kcal
16.2 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 26.6 g protein
Canned tunas
Sardines à l’huile bio d
Sardines à l’huile bio
Jean De Luz · 270 g
219 kcal
15 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 20 g protein
Рибна консерва
Soupe De Poisson aux légumes Bio à Diluer b NOVA 4
Soupe De Poisson aux légumes Bio à Diluer
Jean De Luz · 380g
109 kcal
6.3 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Sardines à L'huile D'olive Et Au Citron d NOVA 3
Sardines à L'huile D'olive Et Au Citron
Jean De Luz
212 kcal
14.4 Fat g
0.2 Sugar g
1.2 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Ventrêche De Thon Germon d
Ventrêche De Thon Germon
Jean De Luz · 320 g
255 kcal
16.2 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 26.6 g protein
Tuna in olive oil
Miettes de thon au Citron bio d NOVA 3
Miettes de thon au Citron bio
Jean De Luz · 85 g
353 kcal
30.7 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 18.1 g protein
Palm oil free