Sardines à l’huile d’olive

by Marie Elisabeth 125g net, 95 égoutté in Sardines in olive oil Barcode 5600324610012
Average nutritional quality
Green-Score
b
Environmental impact estimate

Sardines à l’huile d’olive by Marie Elisabeth provides 227 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in olive oil category and comes in a 125g net, 95 égoutté pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 227 kcal 244 −7%
Total fat 15 g 15 g 19% 17.3 −14%
Saturated fat 3.5 g 3.5 g 18% 3.8 −7%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23 g 23 g 46% 21.5 +7%
Salt 1.2 g 1.2 g 1.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 50%
Sugars lower 1%
Salt higher 22%
Saturated fat lower 47%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines, olive oil, salt

Allergens
Fish

Product details

Quantity
125g net, 95 égoutté
Serving size
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Germany, Switzerland
Barcode
5600324610012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l’huile d’olive?

Sardines à l’huile d’olive contains 227 kcal per 100 g and about 227 kcal per serving (100 g).

How much sugar is in Sardines à l’huile d’olive?

Sardines à l’huile d’olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l’huile d’olive healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sardines à l’huile d’olive contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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