Sardines à L'huile D'olive

by Jean De Luz 320 g in Sardines in olive oil Barcode 3760164640357
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardines à L'huile D'olive by Jean De Luz provides 219 kcal per 100 g, with 0.2 g of sugars and 20.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category and comes in a 320 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 244 −10%
Total fat 15 g 17.3 −14%
Saturated fat 4.1 g 3.8 +9%
Carbohydrates 0.2 g 0.6 −66%
Total sugars 0.2 g 0.3 −47%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 20.8 g 21.5
Salt 1.3 g 1.1 +19%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 37%
Sugars higher 23%
Salt higher 15%
Saturated fat higher 32%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kvdids: Sardine (Sadm hile ddive extrat Th), cd

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
320 g
Sold in
France
Barcode
3760164640357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à L'huile D'olive?

Sardines à L'huile D'olive contains 219 kcal per 100 g.

How much sugar is in Sardines à L'huile D'olive?

Sardines à L'huile D'olive has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à L'huile D'olive healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à L'huile D'olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à L'huile D'olive contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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