Sardines à l'huile d'olive

by Hénaff 115 g in Sardines in olive oil Barcode 3537580705270
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile d'olive by Hénaff provides 360 kcal per 100 g, with 0.5 g of sugars and 18.7 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
4.9 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 244 +47%
Total fat 31.6 g 17.3 +82%
Saturated fat 4.9 g 3.8 +30%
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0.5 g 0.3 +65%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 18.7 g 21.5 −13%
Salt 1 g 1.1 −8%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 7%
Sugars higher 18%
Salt higher 47%
Saturated fat higher 21%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_, huile d'olive vierge extra, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115 g
Labels & certifications
Omega-3High in Omega 3
Sold in
France
Barcode
3537580705270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile d'olive?

Sardines à l'huile d'olive contains 360 kcal per 100 g.

How much sugar is in Sardines à l'huile d'olive?

Sardines à l'huile d'olive has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile d'olive healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile d'olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile d'olive contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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