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Sardines à la tapenade
Sardines à la tapenade
Sardines à la tapenade by La belle-iloise provides 313 kcal per 100 g, with 0.2 g of sugars and 16.8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 115 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 244 +28% |
| Total fat | 27 g | 17.3 +56% |
| Saturated fat | 4.9 g | 3.8 +30% |
| Carbohydrates | 0.2 g | 0.6 −66% |
| Total sugars | 0.2 g | 0.3 −34% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 16.8 g | 21.5 −22% |
| Salt | 1.8 g | 1.1 +65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Sardines_ (65%), sauce tapenade (26%) (tapenade 60,8% (olives noires, câpres, ail, herbes aromatiques, _anchois_, huile d'olive vierge extra) eau), huile d'olive vierge extra, sel
- Allergens
- Fish
- May contain traces
- Des noyaux et brisures de noyaux d'olives peuvent être présentsMalgré l'attention portéeNoyau
Product details
- Quantity
- 115 g
- Labels & certifications
- without
- Sold in
- France
- Barcode
- 3660088138070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines à la tapenade?
Sardines à la tapenade contains 313 kcal per 100 g.
How much sugar is in Sardines à la tapenade?
Sardines à la tapenade has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines à la tapenade healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines à la tapenade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines à la tapenade contain?
According to the label data it contains: Fish. It may also contain traces of des noyaux et brisures de noyaux d'olives peuvent être présents, malgré l'attention portée, noyau. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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