View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sardines
Sardines à l'huile piquante
Sardines by Tricana provides 227 kcal per 100 g, with 0 g of sugars and 22.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 80 g égoutté, 120 g brut pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 233 |
| Total fat | 18.2 g | 16.1 +13% |
| Saturated fat | 2 g | 3.4 −42% |
| Carbohydrates | 0 g | 0.6 −100% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Protein | 22.7 g | 21.3 +7% |
| Salt | 2 g | 1.1 +81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sardine, huile, piri-piri, sel
- Allergens
- Fish
Product details
- Quantity
- 80 g égoutté, 120 g brut
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 5600361741106
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sardines?
Sardines contains 227 kcal per 100 g.
How much sugar is in Sardines?
Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
b NOVA 3 More sardines in oil
View all →
b NOVA 3 
NOVA 3 
b NOVA 4 
a NOVA 3
a NOVA 3 
a NOVA 4 More from Tricana
View all →
c NOVA 3 
d NOVA 3 
NOVA 3 
a 
b NOVA 3