Sardines

by Tricana 120 g non égoutté, 80 g net in Sardines in olive oil Barcode 5600361740345

Sardines à l'huile d'olive

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines by Tricana provides 314 kcal per 100 g, with 0 g of sugars and 18.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 120 g non égoutté, 80 g net pack. Contains: fish.

Nutrient levels per 100 g

Fat
26.8 g · High
Saturated fat
5.7 g · High
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 244 +29%
Total fat 26.8 g 17.3 +55%
Saturated fat 5.7 g 3.8 +51%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Protein 18.4 g 21.5 −15%
Salt 0.9 g 1.1 −18%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 14%
Sugars lower 1%
Salt lower 43%
Saturated fat higher 8%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines, huile, sel

May contain palm oilNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g non égoutté, 80 g net
Sold in
Belgium, France
Barcode
5600361740345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines?

Sardines contains 314 kcal per 100 g.

How much sugar is in Sardines?

Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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