Sardine In Olive Oil

by AS do MAR in Sardines in olive oil Barcode 5601159203813

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Poor nutritional quality

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Processed food

Sardine In Olive Oil by AS do MAR provides 218 kcal per 100 g, with 0 g of sugars and 21.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category.

Nutrient levels per 100 g

Fat

12.7 g · Moderate

Saturated fat

3.6 g · Moderate

Sugars

0 g · Low

Salt

1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g (1 cup)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	218 kcal	120 kcal		244 −11%
Total fat	12.7 g	7 g	9%	17.3 −27%
Saturated fat	3.6 g	2 g	10%	3.8
Carbohydrates	0 g	0 g	0%	0.6 −100%
Total sugars	0 g	0 g		0.3 −100%
Protein	21.8 g	12 g	24%	21.5
Salt	1.4 g	0.8 g		1.1 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories

lower 35%

Sugars

lower 1%

Salt

higher 11%

Saturated fat

higher 45%

Protein

top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinee, olive oil, salt

Product details

Serving size: 55 g (1 cup)
Sold in: United States
Barcode: 5601159203813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine In Olive Oil?

Sardine In Olive Oil contains 218 kcal per 100 g and about 120 kcal per serving (55 g (1 cup)).

How much sugar is in Sardine In Olive Oil?

Sardine In Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine In Olive Oil healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 12, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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a NOVA 3