Nutrition report ready

Sardine in olio di semi di girasole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score B NOVA 3

View details

Sardine in olio di semi di girasole

by Coop 120 g (85 g sgocciolato) in Sardines in sunflower oil Barcode 8001120667045
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardine in olio di semi di girasole by Coop provides 182 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 120 g (85 g sgocciolato) pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 238 −23%
Total fat 9.6 g 16.6 −42%
Saturated fat 2 g 3.5 −43%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 24 g 21.8 +10%
Salt 1.2 g 1.1 +6%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 9%
Sugars lower 1%
Salt higher 26%
Saturated fat lower 7%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardine, olio di semi di girasole, sale.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g (85 g sgocciolato)
Sold in
Italy
Barcode
8001120667045

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardine in olio di semi di girasole?

Sardine in olio di semi di girasole contains 182 kcal per 100 g.

How much sugar is in Sardine in olio di semi di girasole?

Sardine in olio di semi di girasole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine in olio di semi di girasole healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine in olio di semi di girasole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine in olio di semi di girasole contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardine in olio di semi di girasole? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in sunflower oil

View all →

More from Coop

View all →