Sardine huile de tournesol by Metro Chef

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Sardine huile de tournesol

by Metro Chef 488 g in Sardines in sunflower oil Barcode 3439495007886
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardine huile de tournesol by Metro Chef provides 222 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 488 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 238 −7%
Total fat 13 g 16.6 −22%
Saturated fat 3.3 g 3.5 −6%
Carbohydrates 0.5 g 0.5 −5%
Total sugars 0.5 g 0.2 +133%
Added sugars 0 g 0 −100%
Protein 26 g 21.8 +19%
Salt 0.9 g 1.1 −20%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 44%
Sugars higher 21%
Salt lower 39%
Saturated fat higher 48%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (Sardina pilchardus), huile de toumesol 29%. sel. -

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
488 g
Sold in
France
Barcode
3439495007886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine huile de tournesol?

Sardine huile de tournesol contains 222 kcal per 100 g.

How much sugar is in Sardine huile de tournesol?

Sardine huile de tournesol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine huile de tournesol healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine huile de tournesol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine huile de tournesol contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Sunflower Oil by Nutri-Score Highest-Protein Sardines In Sunflower Oil Least Processed Sardines In Sunflower Oil Lowest-Calorie Sardines In Sunflower Oil Best Low-Sugar Sardines In Sunflower Oil

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