Nutrition report ready

Sardinas en aceite de oliva eco y flor de sal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this rianxeira product.

Nutri-Score C

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Sardinas en aceite de oliva eco y flor de sal

by rianxeira 12 g in Sardines in olive oil Barcode 8410131061863
Average nutritional quality
Green-Score
d
Environmental impact estimate

Sardinas en aceite de oliva eco y flor de sal by rianxeira provides 196 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in olive oil category and comes in a 12 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 244 −20%
Total fat 12 g 17.3 −31%
Saturated fat 2.3 g 3.8 −39%
Carbohydrates 1.1 g 0.6 +86%
Total sugars 0.5 g 0.3 +65%
Protein 21 g 21.5
Salt 1.3 g 1.1 +19%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 11%
Sugars higher 18%
Salt higher 15%
Saturated fat lower 9%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 g
Sold in
Spain
Barcode
8410131061863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en aceite de oliva eco y flor de sal?

Sardinas en aceite de oliva eco y flor de sal contains 196 kcal per 100 g.

How much sugar is in Sardinas en aceite de oliva eco y flor de sal?

Sardinas en aceite de oliva eco y flor de sal has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de oliva eco y flor de sal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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