Sardinas en aceite de oliva by Hacendado

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardinas en aceite de oliva

by Hacendado in Sardines in olive oil Barcode 8480000182524
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardinas en aceite de oliva by Hacendado provides 207 kcal per 100 g, with 0.1 g of sugars and 19.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category. Contains: crustaceans, fish.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 234g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 484 kcal 244 −15%
Total fat 12.3 g 28.8 g 37% 17.3 −29%
Saturated fat 3.8 g 9 g 45% 3.8
Carbohydrates 0.4 g 0.9 g 0% 0.6 −32%
Total sugars 0.1 g 0.2 g 0.3 −67%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 19.8 g 46.3 g 93% 21.5 −8%
Salt 0.8 g 1.9 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 27%
Sugars higher 28%
Salt lower 31%
Saturated fat higher 42%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aceite de oliva (27%), sal, Sardina (72%)

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFish
May contain traces
Crustaceans

Product details

Serving size
234g
Sold in
Spain
Barcode
8480000182524

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardinas en aceite de oliva?

Sardinas en aceite de oliva contains 207 kcal per 100 g and about 484 kcal per serving (234g).

How much sugar is in Sardinas en aceite de oliva?

Sardinas en aceite de oliva has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de oliva healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinas en aceite de oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinas en aceite de oliva contain?

According to the label data it contains: Crustaceans, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardinas en aceite de oliva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sardines huile d’olive vierge extra bio -50% sel a NOVA 3
Sardines huile d’olive vierge extra bio -50% sel
Phare d’Eckmühl · 115 g ( 87 g égoutté)
204 kcal
12 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 24 g protein
Nutri-Score A vs B−24% saturated fat−63% salt
Sardines a
Sardines
minerva · 120 g
204 kcal
12 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Nutri-Score A vs B−45% saturated fat−20% salt
Product 5606677004065 a NOVA 3
Product 5606677004065
minerva · 120g net
204 kcal
12 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 24 g protein
Nutri-Score A vs B−45% saturated fat−20% salt
Sardinilla aceite oliva reducido en sal rr-90 a NOVA 3
Sardinilla aceite oliva reducido en sal rr-90
Carrefour · 2 x 90 g
169 kcal
9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs B−63% saturated fat−50% salt

More sardines in olive oil

View all →
Sardines Huile d'Olive Vierge Extra c NOVA 3
Sardines Huile d'Olive Vierge Extra
Parmentier · 135 g (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines à l’huile d’olive b NOVA 3
Sardines à l’huile d’olive
Connétable · 135 g (102g poisson)
223 kcal
15 Fat g
0 Sugar g
1 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Sardines sans aretes huile d\'olive b NOVA 3
Sardines sans aretes huile d\'olive
Connétable · 140 g (égoutté : 98 g)
208 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Filet de sardine c NOVA 3
Filet de sardine
SAUPIQUET · 70 g
307 kcal
16 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Sardines huile d olive vierge d NOVA 3
Sardines huile d olive vierge
Parmentier · 135 g x 2 (95 g égoutté)
227 kcal
15 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Sardines | In Extra Virgin Olive Oil c NOVA 3
Sardines | In Extra Virgin Olive Oil
NIXE · 125 g
230 kcal
15.6 Fat g
0.1 Sugar g
1.2 Salt g
per 100 g · 20.6 g protein
Palm oil free 1 allergen

More from Hacendado

View all →
Tortillas de trigo integrales c NOVA 4
Tortillas de trigo integrales
Hacendado · 360 g
269 kcal
5.8 Fat g
2.1 Sugar g
1.5 Salt g
per 100 g · 9.3 g protein
1 allergen
Pan de molde con 52% centeno a NOVA 4
Pan de molde con 52% centeno
Hacendado · 720 g
265 kcal
7.8 Fat g
2.1 Sugar g
1.3 Salt g
per 100 g · 10 g protein
1 allergen
Queso blanco pasteurizado c NOVA 4
Queso blanco pasteurizado
Hacendado · 300g
130 kcal
8.3 Fat g
4.8 Sugar g
0.8 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Hummus Classic c NOVA 3
Hummus Classic
Hacendado · 240 g
311 kcal
25.8 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Palm oil freeVegan 2 allergens
Tortillas de avena 51% b NOVA 4
Tortillas de avena 51%
Hacendado · 360g
287 kcal
6 Fat g
1.9 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Wheat breads
Mozzarella Pizza-Roma c NOVA 3
Mozzarella Pizza-Roma
Hacendado · 200g
283 kcal
21 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 21 g protein
Palm oil freeVegetarian 1 allergen