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Sardinas en aceite de oliva
Sardinas en aceite de oliva by rio umia provides 265 kcal per 100 g, with 0 g of sugars and 21.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 120 g (90 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 265 kcal | 244 +9% |
| Total fat | 10 g | 17.3 −42% |
| Saturated fat | 1.9 g | 3.8 −50% |
| Carbohydrates | 22 g | 0.6 +3621% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 21.8 g | 21.5 |
| Salt | 2 g | 1.1 +83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardinas, aceite de oliva y sal.
- Allergens
- Fish
Product details
- Quantity
- 120 g (90 g)
- Sold in
- Spain
- Barcode
- 8421642084203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinas en aceite de oliva?
Sardinas en aceite de oliva contains 265 kcal per 100 g.
How much sugar is in Sardinas en aceite de oliva?
Sardinas en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinas en aceite de oliva healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardinas en aceite de oliva vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardinas en aceite de oliva contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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