Sardinas en aceite de oliva

by conservera huerto y mar 120 g in Sardines in olive oil Barcode 8420213324502
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardinas en aceite de oliva by conservera huerto y mar provides 183 kcal per 100 g, with 4 g of sugars and 20.9 g of protein. That is 1223% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 244 −25%
Total fat 10.8 g 17.3 −38%
Saturated fat 2.2 g 3.8 −42%
Carbohydrates 4.4 g 0.6 +647%
Total sugars 4 g 0.3 +1223%
Protein 20.9 g 21.5
Salt 1.6 g 1.1 +47%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 5%
Sugars higher 1%
Salt higher 5%
Saturated fat lower 8%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
No Bisphenol-A
Sold in
Spain
Barcode
8420213324502

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardinas en aceite de oliva?

Sardinas en aceite de oliva contains 183 kcal per 100 g.

How much sugar is in Sardinas en aceite de oliva?

Sardinas en aceite de oliva has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de oliva healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardinas en aceite de oliva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in olive oil

View all →

More from conservera huerto y mar

View all →