Sardinas en aceite de oliva by Bonarea

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Sardinas en aceite de oliva

by Bonarea in Sardines in olive oil Barcode 8413585013259
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardinas en aceite de oliva by Bonarea provides 234 kcal per 100 g, with 1 g of sugars and 20.8 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in olive oil category.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 244
Total fat 16.5 g 17.3 −5%
Saturated fat 4 g 3.8 +6%
Carbohydrates 2 g 0.6 +239%
Total sugars 1 g 0.3 +231%
Protein 20.8 g 21.5
Salt 0.6 g 1.1 −45%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 43%
Sugars higher 3%
Salt lower 17%
Saturated fat higher 36%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413585013259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en aceite de oliva?

Sardinas en aceite de oliva contains 234 kcal per 100 g.

How much sugar is in Sardinas en aceite de oliva?

Sardinas en aceite de oliva has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de oliva healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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