Sardinas en aceite de girasol

by gourmet 90 g in Sardines in sunflower oil Barcode 8413080010470
Average nutritional quality
Green-Score
d
Environmental impact estimate

Sardinas en aceite de girasol by gourmet provides 352 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in sunflower oil category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 238 +48%
Total fat 30 g 16.6 +81%
Saturated fat 4.5 g 3.5 +28%
Carbohydrates 2.4 g 0.5 +354%
Total sugars 0 g 0.2 −100%
Protein 18 g 21.8 −17%
Salt 0.4 g 1.1 −62%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories higher 6%
Sugars lower 1%
Salt lower 3%
Saturated fat higher 20%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90 g
Sold in
Spain
Barcode
8413080010470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en aceite de girasol?

Sardinas en aceite de girasol contains 352 kcal per 100 g.

How much sugar is in Sardinas en aceite de girasol?

Sardinas en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de girasol healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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