Sardinas

by Cuca in Sardines in oil Barcode 8410698283944
Good nutritional quality
Green-Score
d
Environmental impact estimate

Sardinas by Cuca provides 200 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in oil category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 233 −14%
Total fat 12 g 16.1 −26%
Saturated fat 2.4 g 3.4 −30%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 23 g 21.3 +8%
Salt 1.2 g 1.1 +9%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 27%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 18%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen DotNo lactose
Sold in
Spain
Barcode
8410698283944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas?

Sardinas contains 200 kcal per 100 g.

How much sugar is in Sardinas?

Sardinas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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