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Sardinas

by Palacio de Oriente in Sardines in olive oil Barcode 8410205086228

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Sardinas by Palacio de Oriente provides 189 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in olive oil category.

Nutrient levels per 100 g

Fat

11 g · Moderate

Saturated fat

2.4 g · Moderate

Sugars

0 g · Low

Salt

1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	189 kcal	244 −23%
Total fat	11 g	17.3 −37%
Saturated fat	2.4 g	3.8 −36%
Carbohydrates	0.6 g	0.6
Total sugars	0 g	0.3 −100%
Protein	22 g	21.5
Salt	1.3 g	1.1 +19%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories

lower 8%

Sugars

lower 1%

Salt

higher 15%

Saturated fat

lower 10%

Protein

top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications: Green Dot
Sold in: Spain
Barcode: 8410205086228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas?

Sardinas contains 189 kcal per 100 g.

How much sugar is in Sardinas?

Sardinas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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a NOVA 3