Atún en lata

by Palacio de Oriente 72 g in Atun claro en aceite de oliva Barcode 8410205032386

Atún claro en aceite de oliva

Very good nutritional quality
Processed food

Atún en lata by Palacio de Oriente provides 199 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Atun claro en aceite de oliva category and comes in a 72 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 257 −22%
Total fat 11 g 18.4 −40%
Saturated fat 1.6 g 2.9 −45%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 25 g 0.4 +5879%
Protein 25 g 22.3 +12%
Salt 1 g 1.2 −14%

Category average across 354 Atun claro en aceite de oliva products on Foodmetria.

Compared with other atun claro en aceite de oliva

Calories lower 33%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 25%
Protein top 36%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atún claro, aceite de oliva y sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Molluscs

Product details

Quantity
72 g
Sold in
Spain
Barcode
8410205032386

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atún en lata?

Atún en lata contains 199 kcal per 100 g.

How much sugar is in Atún en lata?

Atún en lata has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atún en lata healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atún en lata vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atún en lata contain?

According to the label data it contains: Fish. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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