Sandwich jambon emmental

by Mix Buffet 225 g in Ham and cheese sandwiches Barcode 3700009278383

Sandwich Jambon Emmental

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sandwich jambon emmental by Mix Buffet provides 299 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 225 g pack. Contains: eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.9 g · High
Sugars
1.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 255 +17%
Total fat 14 g 11.2 +25%
Saturated fat 5.9 g 4.2 +41%
Carbohydrates 31 g 25.3 +22%
Total sugars 1.6 g 2.9 −45%
Added sugars 0.9 g 2.3 −60%
Dietary fiber 2.5 g 2.3 +7%
Protein 11 g 11.9 −8%
Salt 1.4 g 1.4

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories higher 8%
Sugars lower 15%
Salt lower 43%
Saturated fat higher 20%
Protein top 69%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain spécial cuit 60% (farine de blé 33,7% (farine de blé, farine de blé malté), eau, farine de seigle, levure de panification, sel, farine de soja, jus concentré d'acérola), jambon cuit supérieur 17,7% (jambon de porc 16,4% (origine : France), sel, dextrose, poudre de légumes déshydratés (blette, carotte), ferments), emmental 11,1%, beurre 6,6%, mayonnaise (huile de colza, jaune d'œuf, eau, vinaigre d'alcool, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel).

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardSoybeans
May contain traces
CeleryCrustaceansFishMolluscsNutsSesame seeds

Product details

Quantity
225 g
Labels & certifications
French meatNo preservativesFrench porkNo coloringsNo flavorsNutriscoreNutriscore Grade DFarine de ble francaisTrimanFarine Française
Sold in
France
Barcode
3700009278383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich jambon emmental?

Sandwich jambon emmental contains 299 kcal per 100 g.

How much sugar is in Sandwich jambon emmental?

Sandwich jambon emmental has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich jambon emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich jambon emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich jambon emmental contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. It may also contain traces of celery, crustaceans, fish, molluscs, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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