Sandwich Jambon Emmental

by Cora 145 g in Ham and cheese sandwiches Barcode 3257985754573
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Sandwich Jambon Emmental by Cora provides 238 kcal per 100 g, with 3.7 g of sugars and 10.9 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham and cheese sandwiches category and comes in a 145 g pack.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
3.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 255 −7%
Total fat 10.2 g 11.2 −9%
Saturated fat 3.2 g 4.2 −24%
Carbohydrates 24 g 25.3 −5%
Total sugars 3.7 g 2.9 +27%
Protein 10.9 g 11.9 −8%
Salt 1.7 g 1.4 +19%

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 38%
Sugars higher 22%
Salt higher 16%
Saturated fat lower 38%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
145 g
Sold in
France
Barcode
3257985754573

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich Jambon Emmental?

Sandwich Jambon Emmental contains 238 kcal per 100 g.

How much sugar is in Sandwich Jambon Emmental?

Sandwich Jambon Emmental has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich Jambon Emmental healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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