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Sandwich Cheese & French Herbs
Sandwich Cheese & French Herbs by Wasa provides 464 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 30g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 139 kcal | 286 +62% | |
| Total fat | 24 g | 7.2 g | 9% | 5.3 +354% |
| Saturated fat | 8 g | 2.4 g | 12% | 1 +740% |
| Carbohydrates | 45 g | 13.5 g | 5% | 48.4 −7% |
| Total sugars | 3.5 g | 1.1 g | 4.6 −23% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 14 g | 4.2 g | 15% | 4.5 +210% |
| Protein | 10 g | 3 g | 6% | 9.6 +5% |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl 57%, pflanzliche Fette (Raps, Sheanuss), Maltodextrin, Käsepulver 9,1%, Sesamsamen, naturliches Aroma Milch, Buttermilchpulver, Salz Hefe, Kräuter - und Gewürzmischung 0,04%
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- LupinSoybeans
Product details
- Quantity
- 30g
- Serving size
- 30g
- Sold in
- Germany
- Barcode
- 7300400127424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich Cheese & French Herbs?
Sandwich Cheese & French Herbs contains 464 kcal per 100 g and about 139 kcal per serving (30g).
How much sugar is in Sandwich Cheese & French Herbs?
Sandwich Cheese & French Herbs has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich Cheese & French Herbs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich Cheese & French Herbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich Cheese & French Herbs contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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