Sandwich

in Ham and cheese sandwiches Barcode 5425016570586
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Sandwich provides 244 kcal per 100 g, with 3.2 g of sugars and 9.4 g of protein. Its Nutri-Score is D. It is listed in the Ham and cheese sandwiches category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.1 g · High
Sugars
3.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 255
Total fat 13 g 11.2 +16%
Saturated fat 5.1 g 4.2 +22%
Carbohydrates 27.8 g 25.3 +10%
Total sugars 3.2 g 2.9 +9%
Protein 9.4 g 11.9 −21%
Salt 1.1 g 1.4 −24%

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 46%
Sugars higher 32%
Salt lower 11%
Saturated fat higher 29%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5425016570586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich?

Sandwich contains 244 kcal per 100 g.

How much sugar is in Sandwich?

Sandwich has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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