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Sandwich
Sandwich by Crous Lyon provides 144 kcal per 100 g, with 0.8 g of sugars and 7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ham sandwiches category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 288 kcal | 245 −41% | |
| Total fat | 2.8 g | 5.6 g | 7% | 10 −72% |
| Saturated fat | 1.6 g | 3.2 g | 16% | 3.3 −52% |
| Carbohydrates | 22.3 g | 44.6 g | 16% | 26.5 −16% |
| Total sugars | 0.8 g | 1.6 g | 2.9 −72% | |
| Protein | 7 g | 14 g | 28% | 11.2 −38% |
| Salt | 0.9 g | 1.9 g | 1.6 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Ham sandwiches products on Foodmetria.
Compared with other ham sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200.0g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3236330001197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich?
Sandwich contains 144 kcal per 100 g and about 288 kcal per serving (200.0g).
How much sugar is in Sandwich?
Sandwich has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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