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San Jacobo
San Jacobo by Carrefour provides 186 kcal per 100 g, with 4.8 g of sugars and 6.9 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Platos y comidas preparados category and comes in a 360 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, soybeans, pan rallado.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 189 |
| Total fat | 3.7 g | 9.7 −62% |
| Saturated fat | 1.1 g | 2.4 −54% |
| Carbohydrates | 30 g | 15.9 +89% |
| Total sugars | 4.8 g | 1.8 +160% |
| Added sugars | 1 g | 0.2 +549% |
| Dietary fiber | 1.9 g | 1.5 +27% |
| Protein | 6.9 g | 9.4 −26% |
| Salt | 1.9 g | 1.2 +60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Platos y comidas preparados products on Foodmetria.
Compared with other platos y comidas preparados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiambre De Magro De Cerdo 40% (Agua, Paleta De Cerdo, Fécula De Patata, Proteína De Soja, Sal, Jarabe De Glucosa, Dextrosa, Proteína De Cerdo, Estabilizante (Difosfato Tetrasódico, Carragenanos), Aroma, Antioxidante (Eritorbato Sódico), Conservador (Nitrito Sódico), Colorante (Cochinilla)), Agua, Pan Rallado (Harina De Trigo, Agua, Especias, Levadura), Harina De Trigo, Almidón De Trigo, Aceite De Girasol, Suero Lácteo En Polvo, Leche Desnatada En Polvo, Aroma (Contiene Lactosa), Vinagre De Vino, Sal
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMolluscsSoybeansPan rallado
- May contain traces
- CeleryCrustaceansEggsFishMolluscs
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Sold in
- Spain
- Barcode
- 8431876172126
Prices reported by shoppers
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Frequently asked questions
How many calories are in San Jacobo?
San Jacobo contains 186 kcal per 100 g.
How much sugar is in San Jacobo?
San Jacobo has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is San Jacobo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is San Jacobo vegan?
Based on its ingredient list, it is not vegan.
What allergens does San Jacobo contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Soybeans, Pan rallado. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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