Escalope villeroi vs San Jacobo
Overall, San Jacobo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Escalope villeroi | San Jacobo |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 247 kcal | 186 kcal |
| Fat | 14.9 g | 3.7 g |
| Saturated fat | 4.6 g | 1.1 g |
| Sugars | 2 g | 4.8 g |
| Salt | 1.2 g | 1.9 g |
| Fiber | 0.7 g | 1.9 g |
| Protein | 8.3 g | 6.9 g |
| Additives | 6 | 6 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds, Soybeans | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Soybeans, Pan rallado |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- San Jacobo has 25% fewer calories (186 kcal vs 247 kcal).
- San Jacobo has 75% less fat (3.7 g vs 14.9 g).
- San Jacobo has 76% less saturated fat (1.1 g vs 4.6 g).
- Escalope villeroi has 58% less sugar (2 g vs 4.8 g).
- Escalope villeroi has 37% less salt (1.2 g vs 1.9 g).
- San Jacobo has 63% more fiber (1.9 g vs 0.7 g).
- Escalope villeroi has 17% more protein (8.3 g vs 6.9 g).
- Only Escalope villeroi lists: Sesame seeds.
- Only San Jacobo lists: Celery, Crustaceans, Fish, Molluscs, Pan rallado.
Ingredients
Escalope villeroi
Agua, Carnes De Ave 19,7% (Gallina , Pollo), Pan Rallado [Harina De Trigo, Grasa Vegetal De Palma, Sal, Extracto De Malta De Cebada, Gasificantes: Carbonatos Sódico , Amónico, Levadura (Contiene Lisozima De Huevo) Corrector De Acidez : Fosfatos De Calcio, Agente De Tratamiento De La Harina: Metabisulfito Sódico], Grasas Vegetales (Grasa De Palma, Estearina De Palma, Grasa De Coco , Aceite De Girasol En Proporción Variable, Aroma), Aceite De Girasol, Leche Desnatada En Polvo, Huevo, Almidón Modificado De Maíz, Almidón De Trigo, Sal, Fécula De Patata, Aroma (Contiene Leche , Huevo), Estabilizante: Hidroxipropilmetilcelulosa, Nuez Moscada, Pimienta Negra , Acidulante: Ácido Cítrico
San Jacobo
Fiambre De Magro De Cerdo 40% (Agua, Paleta De Cerdo, Fécula De Patata, Proteína De Soja, Sal, Jarabe De Glucosa, Dextrosa, Proteína De Cerdo, Estabilizante (Difosfato Tetrasódico, Carragenanos), Aroma, Antioxidante (Eritorbato Sódico), Conservador (Nitrito Sódico), Colorante (Cochinilla)), Agua, Pan Rallado (Harina De Trigo, Agua, Especias, Levadura), Harina De Trigo, Almidón De Trigo, Aceite De Girasol, Suero Lácteo En Polvo, Leche Desnatada En Polvo, Aroma (Contiene Lactosa), Vinagre De Vino, Sal
FAQ
Which is healthier: Escalope villeroi or San Jacobo?
Overall, San Jacobo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
San Jacobo has fewer calories: 186 kcal versus 247 kcal per 100 g.
Which has less sugar?
Escalope villeroi has less sugar: 2 g versus 4.8 g per 100 g.