Escalope villeroi vs Arroz negro
Overall, Arroz negro has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Escalope villeroi | Arroz negro |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 247 kcal | 178 kcal |
| Fat | 14.9 g | 5.5 g |
| Saturated fat | 4.6 g | 0.7 g |
| Sugars | 2 g | 0 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 0.7 g | 0 g |
| Protein | 8.3 g | 6.2 g |
| Additives | 6 | 10 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds, Soybeans | Crustaceans, Fish, Gluten, Milk, Molluscs, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz negro has 28% fewer calories (178 kcal vs 247 kcal).
- Arroz negro has 63% less fat (5.5 g vs 14.9 g).
- Arroz negro has 85% less saturated fat (0.7 g vs 4.6 g).
- Arroz negro has no sugar, while Escalope villeroi has 2 g.
- Escalope villeroi has 27% less salt (1.2 g vs 1.6 g).
- Escalope villeroi has 100% more fiber (0.7 g vs 0 g).
- Escalope villeroi has 25% more protein (8.3 g vs 6.2 g).
- Arroz negro has the better Nutri-Score.
- Only Escalope villeroi lists: Eggs, Sesame seeds.
- Only Arroz negro lists: Crustaceans, Fish, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Escalope villeroi
Agua, Carnes De Ave 19,7% (Gallina , Pollo), Pan Rallado [Harina De Trigo, Grasa Vegetal De Palma, Sal, Extracto De Malta De Cebada, Gasificantes: Carbonatos Sódico , Amónico, Levadura (Contiene Lisozima De Huevo) Corrector De Acidez : Fosfatos De Calcio, Agente De Tratamiento De La Harina: Metabisulfito Sódico], Grasas Vegetales (Grasa De Palma, Estearina De Palma, Grasa De Coco , Aceite De Girasol En Proporción Variable, Aroma), Aceite De Girasol, Leche Desnatada En Polvo, Huevo, Almidón Modificado De Maíz, Almidón De Trigo, Sal, Fécula De Patata, Aroma (Contiene Leche , Huevo), Estabilizante: Hidroxipropilmetilcelulosa, Nuez Moscada, Pimienta Negra , Acidulante: Ácido Cítrico
Arroz negro
Caldo 41% (Agua, Rape, Galera, Gamba, Cebolla, Aceite De Oliva , Girasol, Ajo, Laurel, Antioxidantes: Ácido Ascórbico, Ácido Cítrico, Citratos De Sodio, Citrato Trisodico, Difosfato Disodico, Metabisulfito Sodico), Arroz 28%, Calamar 12%, Aceite De Oliva , Girasol, Gamba Pelada 4% (Gamba, Antioxidante: Metabisulfito Sódico, Estabilizantes: Trifosfatos, Polifosfatos), Tomate Triturado (Tomate, Sal, Acidulante: Ácido Cítrico), Pimiento 2% (Pimiento, Agua, Sal, Acidulante: Ácido Cítrico), Sal, Tinta De Sepia (Tinta De Sepia, Agua, Sal, Espesante: Carboximetilcelulosa Sódica), Pimentón Dulce
FAQ
Which is healthier: Escalope villeroi or Arroz negro?
Overall, Arroz negro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz negro has fewer calories: 178 kcal versus 247 kcal per 100 g.
Which has less sugar?
Arroz negro has less sugar: 0 g versus 2 g per 100 g.