San Jacobo vs Callos Con Garbanzos
Overall, Callos Con Garbanzos has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | San Jacobo | Callos Con Garbanzos |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 186 kcal | 153 kcal |
| Fat | 3.7 g | 8 g |
| Saturated fat | 1.1 g | 3 g |
| Sugars | 4.8 g | 0.6 g |
| Salt | 1.9 g | 0.7 g |
| Fiber | 1.9 g | 1.8 g |
| Protein | 6.9 g | 11.5 g |
| Additives | 6 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Soybeans, Pan rallado | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Callos Con Garbanzos has 18% fewer calories (153 kcal vs 186 kcal).
- San Jacobo has 54% less fat (3.7 g vs 8 g).
- San Jacobo has 63% less saturated fat (1.1 g vs 3 g).
- Callos Con Garbanzos has 88% less sugar (0.6 g vs 4.8 g).
- Callos Con Garbanzos has 64% less salt (0.7 g vs 1.9 g).
- Callos Con Garbanzos has 40% more protein (11.5 g vs 6.9 g).
- Callos Con Garbanzos has the better Nutri-Score.
- Callos Con Garbanzos is less processed (lower NOVA group).
- Only San Jacobo lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Soybeans, Pan rallado.
- Only Callos Con Garbanzos lists: None.
Ingredients
San Jacobo
Fiambre De Magro De Cerdo 40% (Agua, Paleta De Cerdo, Fécula De Patata, Proteína De Soja, Sal, Jarabe De Glucosa, Dextrosa, Proteína De Cerdo, Estabilizante (Difosfato Tetrasódico, Carragenanos), Aroma, Antioxidante (Eritorbato Sódico), Conservador (Nitrito Sódico), Colorante (Cochinilla)), Agua, Pan Rallado (Harina De Trigo, Agua, Especias, Levadura), Harina De Trigo, Almidón De Trigo, Aceite De Girasol, Suero Lácteo En Polvo, Leche Desnatada En Polvo, Aroma (Contiene Lactosa), Vinagre De Vino, Sal
Callos Con Garbanzos
Agua, patas de cerdo, callos de vacuno (15%), garbanzos (24%), grasa de cerdo, almidón de maíz, sal, tomate concentrado, pimentón dulce, pimentón picante, cebolla deshidratada, guindilla
FAQ
Which is healthier: San Jacobo or Callos Con Garbanzos?
Overall, Callos Con Garbanzos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Callos Con Garbanzos has fewer calories: 153 kcal versus 186 kcal per 100 g.
Which has less sugar?
Callos Con Garbanzos has less sugar: 0.6 g versus 4.8 g per 100 g.