Tortillitas de camaron vs Callos Con Garbanzos
Overall, Callos Con Garbanzos has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortillitas de camaron | Callos Con Garbanzos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 249 kcal | 153 kcal |
| Fat | 16 g | 8 g |
| Saturated fat | 1.4 g | 3 g |
| Sugars | 2.2 g | 0.6 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 0 g | 1.8 g |
| Protein | 6.5 g | 11.5 g |
| Additives | 1 | 0 |
| Allergens | Celery, Crustaceans, Gluten, Mustard, Sulphur dioxide and sulphites | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Callos Con Garbanzos has 39% fewer calories (153 kcal vs 249 kcal).
- Callos Con Garbanzos has 50% less fat (8 g vs 16 g).
- Tortillitas de camaron has 53% less saturated fat (1.4 g vs 3 g).
- Callos Con Garbanzos has 73% less sugar (0.6 g vs 2.2 g).
- Callos Con Garbanzos has 48% less salt (0.7 g vs 1.3 g).
- Callos Con Garbanzos has 100% more fiber (1.8 g vs 0 g).
- Callos Con Garbanzos has 43% more protein (11.5 g vs 6.5 g).
- Callos Con Garbanzos is less processed (lower NOVA group).
- Only Tortillitas de camaron lists: Celery, Crustaceans, Gluten, Mustard, Sulphur dioxide and sulphites.
- Only Callos Con Garbanzos lists: None.
Ingredients
Tortillitas de camaron
Agua, harina de trigo y garbanzo, camarón 15% (camarón (Palaemonetes varians) antioxidante: metabisulfito sódico), cebolla, aceite de girasol, preparado para consomé (sal, almidón de maíz, dextrosa, aromas y especias, contiene apio y mostaza) perejil y sal.
Callos Con Garbanzos
Agua, patas de cerdo, callos de vacuno (15%), garbanzos (24%), grasa de cerdo, almidón de maíz, sal, tomate concentrado, pimentón dulce, pimentón picante, cebolla deshidratada, guindilla
FAQ
Which is healthier: Tortillitas de camaron or Callos Con Garbanzos?
Overall, Callos Con Garbanzos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Callos Con Garbanzos has fewer calories: 153 kcal versus 249 kcal per 100 g.
Which has less sugar?
Callos Con Garbanzos has less sugar: 0.6 g versus 2.2 g per 100 g.