Tortillitas de camaron vs Albóndigas de pollo
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tortillitas de camaron | Albóndigas de pollo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 113 kcal |
| Fat | 16 g | 7.1 g |
| Saturated fat | 1.4 g | 1.5 g |
| Sugars | 2.2 g | 1.1 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 0 g | 1 g |
| Protein | 6.5 g | 7.6 g |
| Additives | 1 | 0 |
| Allergens | Celery, Crustaceans, Gluten, Mustard, Sulphur dioxide and sulphites | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de pollo has 55% fewer calories (113 kcal vs 249 kcal).
- Albóndigas de pollo has 56% less fat (7.1 g vs 16 g).
- Albóndigas de pollo has 50% less sugar (1.1 g vs 2.2 g).
- Albóndigas de pollo has 100% more fiber (1 g vs 0 g).
- Albóndigas de pollo has 14% more protein (7.6 g vs 6.5 g).
- Only Tortillitas de camaron lists: Celery, Crustaceans, Gluten, Mustard, Sulphur dioxide and sulphites.
- Only Albóndigas de pollo lists: Eggs, Soybeans.
Ingredients
Tortillitas de camaron
Agua, harina de trigo y garbanzo, camarón 15% (camarón (Palaemonetes varians) antioxidante: metabisulfito sódico), cebolla, aceite de girasol, preparado para consomé (sal, almidón de maíz, dextrosa, aromas y especias, contiene apio y mostaza) perejil y sal.
Albóndigas de pollo
Albóndigas (56%) (carne separada mecánicamente de pollo (34%)*, agua, harina de soja texturizada, clara de huevo pasteurizada, fecula de patata, sal), salsa (agua, zanahoria, cebolla, vino tinto, aceite de girasol, pimiento verde, almidón de maiz, sal, azucar, ajo, pimienta negra). *Porcentaje referido al total del producto.
FAQ
Which is healthier: Tortillitas de camaron or Albóndigas de pollo?
Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas de pollo has fewer calories: 113 kcal versus 249 kcal per 100 g.
Which has less sugar?
Albóndigas de pollo has less sugar: 1.1 g versus 2.2 g per 100 g.